Vi​ctoria Rae

CTNC, HC, Mental Wellness Coa​ch

Hey there, I’m Victoria Rae, an ​Australian based Board Certi​fied Health Coach specializin​g in Mental​ ​Wellness.


My mission as your ​coach is to guide you in revo​lutionizing your health and ​well-being. Through holistic​ methods, I help identify and ​address the underlying cau​ses of your challenges, l​eading to a healthier and h​appier you!

What Can Coaching Help With
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Depression/Anxiety


Food intolerances


Digestive dysfunction


Eczema


Fatigue


Acne



Green Check

Weight Management


Hormonal imbalance


Endometriosis


Polycystic Ovary ​Syndrome


Menopause


Pain Management



Green Check

Thyroid dysfunction


Irritable Bowel Syndrome


Detoxification


Autoimmune Disorders


Meal plans


Adrenal Fatigue


AND MORE

Are you ready to take control of your health


If you're feeling stuck, overwhelmed, or frustrated with your health journey, I'm here ​to help. My approach to coaching is rooted in empathy, understanding, and a deep ​appreciation for the unique needs and goals of each individual. I work with you to ​create a personalized nutrition plan and holistic wellness practices that fit your ​lifestyle, preferences, and values.


I believe that true health is more than just a number on a scale or a set of rigid dietary ​rules. It's about nourishing your body and mind with nutrient-dense foods, positive ​habits, and self-care practices that help you thrive. And with my guidance, you'll ​learn how to make sustainable changes that last a lifetime.


So, are you ready to embark on a journey towards improved health and well-being? If ​so, schedule your free nutrition consultation with me today!


During this session, we'll discuss your health goals, challenges, and how I can ​support you in achieving them. This is your chance to take the first step towards ​creating a life that you love.


Don't wait – book your free consultation now and let's get started!



Tr​ansforming Anxiety

Discover the power to transform ​your relationship with anxiety ​with my book, 'Transforming ​Anxiety.' In this comprehensive ​guide, I offer practical tools and ​techniques to help you manage ​anxiety and find inner peace.


Available now on Amazon, this ​book is a must-read for anyone ​seeking to overcome anxiety ​and live their best life.

Victoria Rae is a board certified nutrition and mental ​health coach specializing in holistic practices.

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