Victoria Rae
CTNC, HC, Mental Wellness Coach
Hey there, I’m Victoria Rae, an Australian based Board Certified Health Coach specializing in Mental Wellness.
My mission as your coach is to guide you in revolutionizing your health and well-being. Through holistic methods, I help identify and address the underlying causes of your challenges, leading to a healthier and happier you!
Depression/Anxiety
Food intolerances
Digestive dysfunction
Eczema
Fatigue
Acne
Weight Management
Hormonal imbalance
Endometriosis
Polycystic Ovary Syndrome
Menopause
Pain Management
Thyroid dysfunction
Irritable Bowel Syndrome
Detoxification
Autoimmune Disorders
Meal plans
Adrenal Fatigue
AND MORE
If you're feeling stuck, overwhelmed, or frustrated with your health journey, I'm here to help. My approach to coaching is rooted in empathy, understanding, and a deep appreciation for the unique needs and goals of each individual. I work with you to create a personalized nutrition plan and holistic wellness practices that fit your lifestyle, preferences, and values.
I believe that true health is more than just a number on a scale or a set of rigid dietary rules. It's about nourishing your body and mind with nutrient-dense foods, positive habits, and self-care practices that help you thrive. And with my guidance, you'll learn how to make sustainable changes that last a lifetime.
So, are you ready to embark on a journey towards improved health and well-being? If so, schedule your free nutrition consultation with me today!
During this session, we'll discuss your health goals, challenges, and how I can support you in achieving them. This is your chance to take the first step towards creating a life that you love.
Don't wait – book your free consultation now and let's get started!
Transforming Anxiety
Discover the power to transform your relationship with anxiety with my book, 'Transforming Anxiety.' In this comprehensive guide, I offer practical tools and techniques to help you manage anxiety and find inner peace.
Available now on Amazon, this book is a must-read for anyone seeking to overcome anxiety and live their best life.